Programs

Where inquiry becomes practice.

Two current ways to practise sensing and responsiveness at the body and person scale: self-paced study of one emotion, and a live cohort for staying alive inside the systems we are part of.

Upcoming programs

Choose a way in.

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Self-paced

Emotional Codes

Seven mini courses · The Freedom Code is open

Study one emotion as a way to build sensing and responsiveness rather than override — video, somatic audio, a workbook and a guide. The Freedom Code, on guilt, is the first of seven.

Explore the codes
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Signature live program

Radically Alive

Next cohort opens in 2027

A six-month live cohort exploring what it takes to stay alive inside the systems we are part of — and to carry that capacity into them. Two cohorts have run; join the waitlist for the next.

Join the waitlist