Self-paced
Emotional Codes
Study one emotion as a way to build sensing and responsiveness rather than override — video, somatic audio, a workbook and a guide. The Freedom Code, on guilt, is the first of seven.
Programs
Two current ways to practise sensing and responsiveness at the body and person scale: self-paced study of one emotion, and a live cohort for staying alive inside the systems we are part of.
Upcoming programs
Self-paced
Study one emotion as a way to build sensing and responsiveness rather than override — video, somatic audio, a workbook and a guide. The Freedom Code, on guilt, is the first of seven.
Signature live program
A six-month live cohort exploring what it takes to stay alive inside the systems we are part of — and to carry that capacity into them. Two cohorts have run; join the waitlist for the next.